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We met a lot of great mothers at the American Baby Faire held in Foxboro, MA earlier in the year and was fortunate to ask a lot of people what they thought of our services. Here is what one mom thought of Baby-Strong! |
“When I started training with Baby-Strong in February of 2008 I was in decent shape. I was committed to exercising but wanted to “step it up a notch”. At 38 years of age and a mother of three young children, my goal was to loose a few pounds and feel stronger. Not only did they help me accomplish my goals but created new goals for me and set me on a path that has made being fit and healthy an absolute mainstay in my life.
The lifestyle changes that I have made in the past year are a direct reflection of what I have learned from Baby-Strong. I have increased my aerobic activity, (I run and bike) I am more muscular and lean through strength training and I have even changed my diet and eating habits.
Baby-Strong develops workouts that are mindful, fun yet challenging. What I enjoy most about training with their level of creativity. He has taught me how to be more fit through a variety of methods. They create stable and unstable environments and continues to challenge me. You only needs a few items (stability ball, medicine ball, jump rope and a couple of dumbbells) to give me a great full body workout. I find training with Baby-Strong to be motivating and I appreciate how they believe in me and truly cares about my own personal success.” ~ Emily - MA
“Chris I really appreciate what you are doing, I don’t know that you get the respect and appreciation you deserve on a daily basis for making peoples lives better by helping them get healthy, or by offering them the info to do so.. It is very respectable that you educated yourself to not only benefit the quality of your life and appearance, but to help others acheive their health and appearance goals. I sincerely thank you for helping me in this way.” ~ Bonnie S. - VA
"I started training with Baby-Strong at the end of March in 2008 . Although I was in good shape, I wanted to push myself to see how far I could go. I was looking to gain a more athletic physique and essentially gain muscle and lose about five pounds of fat. From our first training session on, I started to feel and see the difference. I never thought that the sessions would be so invigorating and challenging. Baby-Strong really pushed me to limits that I had never experienced beore and encouraged me to excel beyond my own expectations. In just three months of just one or two sessions a week, friends and family were commenting on the major changes in my physique. As a result of the training, I felt healthier and became much stronger. I now have a renewed outlook on the vitality of exercise. Baby-Strong was always responsive and highly accommodating to my busy schedule and I felt that he really cared about my progress. I have recommended Baby-Strong to my friends and family (and sometimes even strangers) and would highly recommend their services to anyone who truly wants to attain the physical goals that have previously seemed too difficult or impossible to achieve." ~ Amy N. - MA
"I am a 41 year old mother of three, who has always despised exercising, although I never had a "weight problem", I have been disturbed by my poor posture and lack of good muscle tone for my entire life. To make matters worse, I am just about the most unathletic and uncoordinated person you will ever meet! Over the past twenty years, I have made many unsuccessful attempts to incorporate a physical fitness program into my life, either by joining a health club or by working with a trainer. I was never motivated to stick with it - never!
Baby-Strong has formulated an incredible (demanding, yet doable) program customized for my body, my long-term goals, and my life. I really do look and feel better than I ever have in my life. As I entered my 40's, I decided to challenge myself to get in shape. However, I never would have dreamt that I could push myself this hard and actually look forward to it every day! Baby-Strong has supported and motivated me to fight back against the "mid-life" blues and even body issues that have bothered me my whole life. We did this together and I know I could never
find a more enthusiastic, competent, creative training program and staff.
~ Lisa F. - MA
